A few interesting observations this past week.
-With running and a lot of Moksha practice, the yin practice is especially beneficial to me these days.
-Day 18 I started getting that "yoga elbow" feeling I got last time I did my 30-day challenge. It's like tennis elbow but from too many chatarungas.
-Home practice with pup is almost impossible. He thinks I am playing. Also, I get very jealous of his downward dog.
-After practicing at a number of different studios, when I went to Danforth yesterday, it was like this big exhale feeling of warmth, love and home. Love this.
-Making the time for a daily practice gives me more time in life.
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