May teaching and running schedule!

It's May! Runners are out on the streets, the paths are filled with cyclists and bladers... even though we're expecting snow today, it's spring and May will guarantee that... Aaaand, there will be races galore - race season has officially begun!

To my friends who ran a sweltering Boston, a scenic Paris, and a hyped for 2012 London marathon, congratulations. For those who ran the spring kick-off Yonge Street 10km yesterday, well done!

Here's what I'm up to in May!

Moksha Yoga Danforth
Monday, May 14 @ 6:30am
Monday, May 21 @ 10am, and 12pm (long weekend Monday)
Wednesday, May 30 @ 4:30pm

Moksha Yoga Downtown
Tuesday, May 1, 15, 22 @ 9:45pm

Moksha Yoga St Clair West
Saturday, May 5 @ 12:15, 2pm

Moksha Yoga Stratford
Saturday, May 19 @ 8:30am, 10:30am, 12pm
Sunday, May 20 @ 9:30am, 11am

I'm also doing my Moksha Flow training from May 6-12!

Lululemon Run Club meets every Thursday nights at 6:30pm (approx 5-6km) and Saturday mornings at 8:45am (or meet at the North West corner of Queen and University at 9am). Various paces, various distances! Nicole, my co-ambassador and I, are in the planning phases for a 10km and 1/2 marathon training plan so come on out and set a goal race for yourself this summer and fall! Let me know what distance you're thinking and we'll find you a fun race!

Running with Commerce Court Running Room with the marathon clinic Sunday mornings at 8:30am! Distances gradually increase! If you're not up to long loooong distances, there are other distances that run out of CCRR on Sundays! The spring/summer clinics start in June so check them out and sign up.

Races:
Goodlife 1/2 May 6 course info: http://www.torontomarathon.com/races/race-maps.html
Sporting Life 10km May 13 course info: http://www.sportinglife10k.ca/
Ottawa Marathon May 27 course info: http://www.runottawa.ca/races/marathon

Come out and cheer us runners on!!!