Friday, 17 February 2012

March teaching and running

March! That's pretty much the home stretch before spring right?

YOGA!

Moksha Yoga Danforth (Danforth and Chester)

Friday March 2 and 30: 6:30am 75 minute Moksha and Friday, March 2: 8:30pm 60 minute Karma
Sunday March 4 and 11: 1:30pm - 60 minute Community class
Monday March 5 and 12: 6:30 am - 75 minute Moksha class

Moksha Yoga Downtown (Bathurst and Wellington)
Tuesday March 6, 13, and 27: 9:45pm - 60 minute Moksha class

Moksha Yoga St Clair (at St Clair and Oakwood)
Saturday March 10: 12:15pm (60 Moksha) and 2:00pm (90 Moksha)
Saturday March 17: 12:15pm (60 Moksha) and 2:00pm (90 Moksha) and 4:00pm (60 Moksha)
Photo by Joshua Roy - check out his Facebook page https://www.facebook.com/#!/RunPaparazzo
Also, yoga conference is on March 29 - April 1! I am doing some workshops and classes on the 29th and 30th! Come check it out!

RUNNING!
Run Club - Lululemon Eaton Centre every Thursday nights at 6:30pm (approx 5-6km) and Saturday mornings at 8:45am (or meet at the North West corner of Queen and University at 9am). Various paces, various distances! Do it!

Running with Commerce Court Running Room with the marathon clinic Sunday mornings at 8:30am! Distances gradually increase! If you're not up to long loooong distances, there are other distances that run out of CCRR on Sundays! Come check it out!

First race of the season: Sunday March 25 - Around the Bay 30km! Hamilton (the Hammer) - come out and cheer!

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