1. I feel so incredibly blessed to be part of the Moksha community. The class that I taught yesterday was amazing - connected energy yet very light and fun. The feeling of security, and compassion, and connectedness generated in class and before and after class when chatting with the staff, trades and students stays with you for a long time post class.
2. I am going to be a Lululemon Run Club Ambassador at the Eaton Centre store!!! Eeeeeeeeeeeeek! Whoooooooot! Yaaaaaaaah! I feel so fortunate and am so excited and I think it is going to be an amazing partnership. It starts off right away with a Learn to Run clinic that meets Thursday nights at 6:30pm and Saturday mornings at 8:30am (clinic chat, 9am for the run). If you've been off running for a long time, recovered from an injury, or have never run but have been curious to try, I encourage you to come out and run with us. There are tons of different paces, it doesn't have to be continuous running, and the support you need to get started will be there. The weather this time of year is actually perfect weather to run in and it'll be a short and sweet clinic to give you the running bug and momentum to want to delve into... winter running!
3. Fireman and Ladybug. How crazy cute is this? So excited that I get to see them in just a few weeks.
4. My new iPhone. Yup, it's pretty sad how much I love it. And that I thought I needed to write about it here. There are some things I miss about the Blackberry but Siri and I are already the best of friends.
5. Fall cleanse is 1 day from being over. It was a really simple one on the dietary side - not too many restrictions - just not eating soy, dairy, gluten/wheat, red meat, caffeine/alcohol, and sugar (amongst a few other things). The supplements, however, a powder to add to smoothies to cleanse the liver and homeopathic compounds to flush the kidneys, really did a number on me. Headaches for four days, the spinnies and feeling like a cold was coming on for two. But it was easy to follow throughout and I do already have more energy, so mission accomplished.
6. Next week is the last run of the season. The Hamilton 1/2 marathon is what I'm racing and I'm hoping for somewhere under 1:54 and a PB -1:52:23.
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